Conditions

Chronic pain conditions we address.

Different diagnoses, one common thread: a nervous system that has learned to be overprotective. Each guide explains what the condition is, why it persists, and what the evidence says about retraining it.

Condition · Syndrome

Chronic pain syndrome

When pain stops being a symptom of something else and becomes the condition itself — with its own effects on sleep, mood, and function.

Condition guide

Chronic low back pain

The world's leading cause of disability — and one of the most treatable, once you know that most of it isn't structural.

Condition guide

Neck & shoulder pain

Why desk-work neck pain rarely comes from posture alone — and how to break the stress-guarding-pain loop.

Condition guide

Complex regional pain syndrome

Severe limb pain out of proportion to an injury — driven by changes in the brain's body map, and most treatable when movement starts early.

Condition guide

Fibromyalgia

Widespread pain, fatigue, and fog — a real, well-understood nervous system condition, not a diagnosis of exclusion or imagination.

Condition · Upper extremity

Chronic shoulder pain

Shoulder pain lasting three months or more — often with a stiff, guarded range of motion that shrinks the longer it's protected.

Condition · Lower extremity

Chronic knee pain

Knee pain lasting three months or more — with or without arthritis on the X-ray, and often worse on stairs.

Condition guide

Neuropathic pain

Burning, electric nerve pain from a damaged somatosensory system — and why treating the nerve alone is often not enough.

Condition · Lower extremity

Chronic hip pain

Groin, buttock, or outer-hip pain lasting months — with three quite different common causes that need different plans.

Condition · Multiple joints

Chronic joint pain

Persistent pain across several joints, where the pattern of involvement tells you more than any single joint does.

Condition · Thoracic spine

Chronic upper back pain

Persistent pain between the shoulder blades and along the thoracic spine, often tangled up with posture, breathing, and stress.

Condition guide

Phantom limb pain

Real pain in a limb that's no longer there — and why giving the brain its missing feedback back is the treatment.

Don’t see your diagnosis? Neuroplastic mechanisms show up across dozens of chronic pain conditions. Start with our guide to neuroplastic pain to see whether the pattern fits, or talk with our care team.

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