Chronic pain treatment options
The full evidence landscape, from graded exercise to PRT to medication.
If chronic pain often involves a nervous system that has become too sensitive, a natural question follows: can we turn the volume down directly? Two very different fields try. Neuromodulation uses magnetic or electrical stimulation to change activity in the brain, and some forms are already used in clinics. Neural silencing, newer and almost entirely experimental, uses genetic tools to switch off specific pain-related neurons.
Does non-invasive brain stimulation help chronic pain?
Only slightly, on current evidence. The 2018 Cochrane review of 94 trials found that repetitive transcranial magnetic stimulation lowered chronic pain by about 0.4 points on a 10-point scale in the short term, below the threshold for a clinically important change, on low or very low certainty evidence. Gene-based neural silencing is a separate, mostly preclinical field whose first human safety trials are only now beginning.
The approaches with the strongest evidence for most people with chronic pain, education, graded movement, exposure and psychological therapy, can also be understood as ways to quiet an overprotective system, by changing what the brain has learned about threat.
The most studied non-invasive approaches are repetitive transcranial magnetic stimulation (rTMS), which delivers magnetic pulses through the scalp, and transcranial direct current stimulation (tDCS), which applies a weak electrical current. Both aim to shift activity in brain regions involved in pain processing, most often the motor cortex.
The most comprehensive summary is the Cochrane review led by Neil O'Connell, updated in 2018 to include 94 trials with nearly 3,000 participants (O'Connell et al., 2018). Across 27 rTMS studies, stimulation reduced pain intensity by a small amount in the short term, roughly 0.4 points on a 10-point scale, or about 7 percent, which did not meet the threshold usually considered clinically important. High-frequency stimulation of the motor cortex showed a somewhat larger short-term effect, about 12 percent. The authors judged the evidence to be low or very low quality, largely because of small samples and difficulties with blinding.
| Technique | What Cochrane found |
|---|---|
| High-frequency rTMS, motor cortex | Possible short-term effect of about 12 percent; very low quality evidence |
| rTMS overall (27 studies) | SMD -0.22, about 0.4 of 10 points; below clinical importance |
| tDCS | Possible short-term effect; multiple sources of bias; low quality |
| Low-frequency rTMS | No evidence of effect |
| rTMS to dorsolateral prefrontal cortex | No evidence of effect |
| Cranial electrotherapy stimulation | No evidence of effect |
Their conclusion was careful: there is very low-quality evidence that single doses of high-frequency motor cortex rTMS and tDCS may have short-term effects on chronic pain, but multiple sources of bias may have influenced those results. They called for larger, rigorous studies, especially of longer treatment courses.
Groups continue to refine targets and combinations. A 2024 analysis combined meta-analysis with brain connectivity data to map promising stimulation targets (Kong et al., 2024), and reviews have explored pairing brain stimulation with exercise (Cardenas-Rojas et al., 2020). The European Academy of Neurology has published guidelines on central neurostimulation for chronic pain (Cruccu et al., 2016).
Invasive options such as spinal cord stimulation are used in selected patients and have their own separate evidence base, which this page does not cover. Decisions about any form of stimulation belong with a pain specialist who knows your history.
Neural silencing refers to experimental methods that make specific neurons less active. Two tools dominate:
In animal research these tools have become essential for mapping pain circuits. A 2022 study in Science, for example, found that certain sounds reduced pain in mice by inhibiting signals from the auditory cortex to the thalamus, and that silencing those pathways with optogenetic or chemogenetic tools reproduced the effect (Zhou et al., 2022).
Researchers are also exploring silencing as a potential therapy. In 2023, a team led by John Wood at University College London used a chemogenetic channel called PSAM4-GlyR, activated by the existing drug varenicline, to silence a class of pain-sensing neurons in mice (Haroun et al., 2023). Activating the channel reversed pain behaviors in models of nerve injury and bone cancer pain without impairing motor coordination. A related study showed that a humanized version of the system reduced pain-related behavior in mice, remained effective months after delivery, and reduced hyperexcitability in human stem-cell derived sensory neurons carrying a mutation that causes an inherited pain disorder (Perez-Sanchez et al., 2023).
Only in the earliest safety studies. As of this writing, two early human trials are listed on ClinicalTrials.gov. One describes injecting a gene for the inhibitory hM4Di receptor into the anterior cingulate cortex, a brain region involved in the emotional side of pain, followed by oral clozapine to activate it, in people with refractory neuropathic pain (NCT06596681). Another, sponsored by Sangamo Therapeutics, is a phase 1/2 sham-controlled study of an intrathecal gene therapy designed to repress the Nav1.7 sodium channel in people with refractory pain from small fiber neuropathy (NCT06980948).
These studies focus first on safety. No efficacy results are available. The approaches involve gene delivery, and in one case brain surgery, so even if they succeed they would apply only to severe, treatment-resistant cases. Nothing here is a treatment anyone can ask for today.
It is easy to be drawn to the idea of simply turning pain off. But pain is protective, and the goal of chronic pain care is not to eliminate all signaling. It is to restore a nervous system that is calibrated appropriately. Neural silencing research is valuable for understanding which circuits matter, and it may eventually yield treatments for the most severe conditions. For now, it is laboratory science with first-in-human trials just beginning.
Meanwhile, the approaches with the strongest evidence for most people with chronic pain, education, graded movement, exposure and psychological therapies, can also be thought of as ways to quiet an overprotective system, by changing what the brain has learned about threat. That is the thread running through this whole series, and through Karuna's program; see how it works.
In the United States, TMS is cleared for conditions such as depression and migraine with aura. For chronic pain more broadly it is used in research and in some specialist settings. The Cochrane review found only small, short-term effects on low-quality evidence, which is why it is not a standard first-line treatment for chronic pain.
Possibly, slightly, and briefly. Cochrane found very low-quality evidence that single doses may have short-term effects, with multiple sources of bias. Longer courses have not been studied well enough to judge. Home tDCS devices sold online are not a tested treatment for chronic pain.
Both are ways of controlling specific neurons that have been genetically modified. Chemogenetics uses an engineered receptor that responds only to a particular drug, so the neurons are quieted when the drug is taken. Optogenetics uses light-sensitive proteins and switches neurons with light delivered through implanted fibers. Chemogenetics is closer to a practical therapy because it needs no implant.
It is far too early to say. The research is mostly in mice, and the first human studies are testing safety only, in people with severe pain that has resisted other treatment. Even in principle, the aim is to quiet overactive pain neurons, not to remove pain entirely, since pain protects us.
For most people, the strongest evidence is for approaches that change what the nervous system has learned: pain education, graded movement and exposure to feared activities, and psychological therapies such as pain reprocessing therapy and cognitive functional therapy. Our guide to chronic pain treatment sets out the options and the evidence for each.
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